Imagine what could happen if you trained this way consistently for the next 8 weeks. That's why I created: YOGA FIT 8β„’ An 8-week progressive training system combining: πŸ§˜πŸΎβ€β™‚οΈ Power Yoga πŸ’ͺ🏾 Bodyweight Strength πŸ‹πŸΎ Strength Training πŸ”₯ Conditioning 🀸🏾 Mobility 🧠 Discipline The workouts are only about 30 minutes. The goal isn't just to become better at yoga. It's to build a body that is: STRONG. MOBILE. POWERFUL. CONDITIONED. And you can start at your current fitness level. START YOGA FIT 8

Enroll today

Course curriculum

    1. The Principles of Yoga Fit 8

    2. Your Personal Challenge

    1. Integrating Power Yoga

    2. Workout 1

    1. Shoulders and Chest

    1. Strong Arms

    1. Power Class

    1. Why Cardio

About this course

  • $97.00